DESCRIPTION

For effective training
Depending on your body's daily condition, you might benefit from either a low or high intensity training session. This monitor checks your daily condition, and guides you to a suitable intensity. If you want to be sure that you are training at the right intensity, this is the right product for you.

Get guidance for optimal training intensity based on your daily condition
See how many calories you have burned
Get interference-free data with a comfortable textile transmitter

SPECIFICATION

Basic features
Automatic age-based target zone (% / bpm) - %/bpm
Backlight
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as bpm)
HeartTouch™, button-free operation of wrist unit
KeyLock
Manual target zone (% / bpm) - %/bpm
Sound volume level setting
Visual and audible alarm in target zones
Water resistant - 50m

Computer connectivity
Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Transfer logos from Polar web site to wrist unit (UpLink)

Cycling features
Bike mount - opt.

Data transfer
SonicLink (PC with a sound card and microphone required)
UpLink (PC with a sound card and headphones/dynamic loudspeakers required)

Language features
Display text in English

Polar exercise features
Average heart rate of total exercise
Exercise Date
Fitness Bullets (á 10 minutes in target zone)
HR-based target zones with audible alarm
HR-based target zones with visual alarm
Polar OwnCal®
Polar OwnCode® (5kHz)
Polar OwnZone®
Wireless ECG accurate heart rate
ZonePointer

Recording features
Average heart rate
Calorie expenditure - exe.week.fat%
Exercise Time (total) - total
Exercise file info page with date and time
Fitness Exercise Diary
Maximum heart rate
Number of exercise files (with summaries) - 12
Target zone limits
Time in target zone

Transmitter belt
Polar T31 coded™ transmitter - compatible
Polar WearLink® + 31 coded transmitter (changeable battery)

Watch features
Date and weekday indicator
Low battery indicator
Time of day (12/24h) with alarm